An astral plane describes another plane of existence, a different world of consciousness separated from that of the physical body. Propagated by old religions and additional esoteric philosophers, the term astral projection entails your consciousness travelling forth from your physical body to an additional astral plane.
Lot of people today are devoting a whole lot of time and effort in mastering astral projection. This is due to the fact that the experience of leaving your own physical body and viewing it from a distance is an experience of a lifetime. Additionally, your subtle state of consciousness, your aura, or your spirit self, transcends the physical cosmos and moves freely to a higher plane moving away from the body to anywhere wanted, seeing the world at a distance. Thus, exceling in astral projection is a really sought-after activity amidst the esoteric followers.
In becoming good at astral projection, the primary thing is affirming to your subconscious mind that you will be successful at it. If your subconscious is not sure and you have even the tiniest doubt, then astral travel will certainly be very hard for you. Outright faith attains practically anything and thus the greatest method is to write down a couple of your views regarding life and reality and then write down and reiterate to yourself about the infinitely free, omnipotent nature of your soul, which can easily travel to alternative astral dimensions.
The 2nd and extremely crucial part in mastering astral projection is beginning meditation strategies. With successful meditation, you will be a lot more conscious of your inner self, have the ability to control your subconscious and channel all your attention and energy into your object of desire thus developing a heightened power of focus and visualization which are required for mastering astral projection.
The third thing to note in becoming good at astral projection is the time in which you will induce it. Just about all astral projection that happens is connected with rest, specifically REM and lucid dreaming stages. When you sleep you go through four phases of sleep growing deeper in each one. After the fourth stage the cycle changes till it reaches the REM stage which consists of Rapid eye Motion and intense brain activity. This is the time when individuals have a great deal of dreams and the right time to attempt astral projection.
Now that you are psychologically ready for astral travel, lie down in a dimly lit or candle lit room preferably in light clothing. Remember that no electrical equipment ought to be switched on to distract you and abstain from having too much food, especially items like non-vegetarian or caffeine. Try to mirror the REM rest mode, let your body rest, however keep your mind awake and concentrated. Begin with meditating and recognizing yourself and the energy circulating in you. Channel this energy into a vision of you moving up from your body or you can also picture a ladder and yourself climbing up by it.
An essential thing to remember in mastering astral projection is that if one has also the slightest of uneasiness referring to whether you’ll have the ability to return to the body then you will not have the ability to leave in the first place. Additionally, after you really leave your body and progress forward bear in mind not to panic or be fearful while moving away much more because then you will definitely be quickly sucked back into your body once again.
You can even make use of technological innovations in attempting astral projection, making use of Binaural Beats, which are different soundwaves played through each ear for brainwave synchronization. This generates the psychological condition needed for astral projection. Mastering astral projection can be said to be the most satisfying method to truly understand the full capacity of yourself beyond the illusionary physical universe.
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